EXTRA VIRGIN COCONUT OIL, ITS MARVEL

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I have been using Extra Virgin Coconut Oil for quite sometimes now. I have an eczema and it really helps control the dryness over the affected area. I am lucky that I live in this country, Philippines, for this country is one of the big producers of coconut in the whole world (https://www.worldatlas.com/articles/the-world-leaders-in-coconut-production.html)

Hence, extra virgin coconut oil is always available here. Buying our coconut is one way of helping our local producers in the Philippines.

 

But, what really are the benefits of Coconut Oil? In my case, I have been using this for my eczema. Extra Virgin Coconut Oil really does a great help for my skin. But, what else?

 

I would like to share with you the benefits of this Extra Virgin Coconut Oil.

 

First, Extra Virgin Coconut Oil contains saturated fats. Fatty acids help your body to burn fat and provide energy to your brain. 

 

Second, the oil in the coconut could also helps reduce heart diseases. So, try at least two tablespoon of extra virgin coconut oil a day to avoid heart diseases.

 

Third, it may have an antimicrobial effects. I do believe this because I used the oil of the coconut as a mouthwash and I also applied the same in my small abrasions. These abrasions healed faster as I applied it.

 

Fourth, the coconut oil relieves Alzheimer’s symptom. Yet, further studies are still needed.(https://www.worldatlas.com/articles/the-world-leaders-in-coconut-production.html)

 

Fifth, the oil in coconut also protect the liver (https://www.medicalnewstoday.com/articles/282857#benefits)

 

So, try to take two tablespoons of Extra Virgin Coconut Oil a day and experience the benefits thereof.

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